One of my favorite non-work activities is hiking. Even if I'm on a business trip, if I'm anywhere near the mountains, you better believe I'm packing my boots and Camelbak!
I always say nature feeds my soul and my mind. When I'm out being "one with nature" I feel better, think clearer and feel refreshed. Today I came across this article that affirms my beliefs: Doctors Tell Us How Hiking Can Change Our Brains.
Check it out and tell me what you think. And, in the meantime, enjoy some pictures from my outdoor adventures!
Megan A. Dutta